We all know that exercise is an important component to a healthy lifestyle. Pick exercises you enjoy. If you love the outdoors, ditch the treadmill and take a stroll on the boardwalk at the beach. When you enjoy an exercise, you’ll naturally want to do them. Exercise isn’t about suffering; it’s about being healthy and having fun at the same time. Adding variation in your exercise ritual will keep them interesting. Alternate your workout locations. The gym, beach, park and preserve are all great options to keep things interesting.
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By jlouis / Administrator, bbp_keymaster on Sep 10, 2015